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This 5-minute yoga routine will boost your energy and start the day right


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This 5-minute yoga routine will boost your energy and start the day right

(CNN)The countless hours that many of us have spent sitting at a makeshift desk in quarantine can be detrimental not only physically but also mentally. Hunched over a computer day in and day out, you’re not just wreaking havoc on your posture, but you’re like…

This 5-minute yoga routine will boost your energy and start the day right

(CNN)The countless hours that many of us have spent sitting at a makeshift desk in quarantine can be detrimental not only physically but also mentally. Hunched over a computer day in and day out, you're not just wreaking havoc on your posture, but you're like…

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